Urlaub in Tirol & Hotel Garni in Serfaus - Naturhotel Feriengut Darrehof

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Nordic Walking in Serfaus

Nordic Walking Tours in Serfaus - Nature Hotel Holiday Ranch Darrehof

There is no better way to spend your day in the lovely mountain landscape of Serfaus than to enjoy some healthy exercise in the fresh air. Nordic walking is a gentle, yet effective sport for anyboy to try out and is very easy to learn. Learn from professionals, and let thes show you how to performthe correct stretching and strength exercises with your lightweight carbon Nordic walking poles, as well as a variety of Nordic walking techniques.

This lovely sport is great fun and also improves your physical fitness and increases your stamina. It is easy to shed some extra weight with this full-body work-out, which, in turn, can help to reduce joint pain. The effectiveness of Nordic walking is due to the combined exercise of your legs, with the movement of your upper-body and arms.

Information on Nordic Walking Tours in Serfaus

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